A couple years back I wrote an article about a Japanese practice called Shinrin-Yoku, or loosely translated, Forest Bathing. Because of the recent Covid-19 Pandemic, it’s something I’ve been putting into practice now more than ever. I wanted to share this practice with you because I think you’ll find it a valuable tool for your emotional and creative well-being.
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Listen anytime on the Official Website of Adventures in Creativity, or in the podcast player of your choice by searching for “Adventures in Creativity”!
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Thanks for listening, see you on our next adventure!
Music: Funk In The Trunk by Shane Ivers – https://www.silvermansound.com
Additional Music by We Is Shore Dedicated
Additional sound effects from https://www.zapsplat.com